writer
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It’s so hard to let go of all of the years I wanted to be with you. And yet as I pull back each layer I see the truth for what it really is. You never wanted me. I was just here. Always here. And now I never will be again. Goodbye my unfaithful friend.
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We are excited to announce that our long awaited poetry book is finally available for purchase!! Dive into the profound journey of human emotions with I Gave You My Heart, a poignant collection of poetry that explores the raw and unfiltered experiences of love, pain, regret, and the passage of time. Each poem is a window
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Check out our new Anxiety Journal! The main focus is to help you learn grounding techniques and work on reviewing and reflecting on how you are feeling and what has been helping you manage your stress when you are triggered. Remember you must be consistent for any technique to work so try this journal out




