• Delirium

    Delirium

    Holding on to a dream that won’t come true. A fantasy that you have lived over and over again until the edges were so worn you had to file it away in between the books where their love wasn’t forlorn. You hold on to a moment that has long since been forgotten, he’s moved on…

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  • Anxiety Journal

    Anxiety Journal

    Check out our new Anxiety Journal! The main focus is to help you learn grounding techniques and work on reviewing and reflecting on how you are feeling and what has been helping you manage your stress when you are triggered. Remember you must be consistent for any technique to work so try this journal out…

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  • Dreams and things

    Dreams and things

    Have you ever felt yourself drifting off to sleep holding on to a memory as the tears fall down your cheeks the darkness surrounding you until you can’t feel much of anything At least until you really start to dream… Always, Gv Rioz

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  • Kindness

    Kindness

    This may trigger some people it may make them feel something. But let it. Let them finally feel the pain they let out into the world. Or let them reap the benefits of their kindness. People say their life is so hard which is why they have to be but I think you should flip…

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  • Paths

    Paths

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  • Choices

    Choices

    Letting you go has been the hardest part of my life, I loved you so long I forgot who I was. My heart tied in strings and held far away from everything. I put you on a pedestal you did not deserve. I loved you despite your flaws and your darkness I gave it my…

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  • Anxious Attachment and Me

    Will she choose love or freedom in a world where you may not be offered both?

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  • Anxiety

    Anxiety

    I write about my own experiences mostly. And I find that in the dark I’m not afraid because I can peel off all of what I am and reveal the raw underside of when all the masks fall off. Mental health is an important part of overall health and I have come to see that…

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  • Drown me

    Drown me

    What happens when you let the broken parts of you die and you allow yourself to truly live?

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  • Runaway with Me

    Runaway with Me

    Will she choose love or freedom in a world where you may not be offered both?

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