• Story time

    Let me tell you a story… Almost 20 years ago now I was mindlessly scrolling online and looking for something at the time I didn’t really know what I was looking for or how it would alter my thinking. You see I never really imagined myself as one of those girls who dreams about her…

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  • Fear has no hold here

    Fear has no hold here

    As I walk into a world where I have been forced to create new dreams I sit and ponder and ask myself if you’ve had to do the same thing Are you walking along this path unknown to you or to me Are you hurting because you don’t want to let go of the dreams…

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  • Poetry Book

    Poetry Book

    We are excited to announce that our long awaited poetry book is finally available for purchase!! Dive into the profound journey of human emotions with I Gave You My Heart, a poignant collection of poetry that explores the raw and unfiltered experiences of love, pain, regret, and the passage of time. Each poem is a window…

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  • Delirium

    Delirium

    Holding on to a dream that won’t come true. A fantasy that you have lived over and over again until the edges were so worn you had to file it away in between the books where their love wasn’t forlorn. You hold on to a moment that has long since been forgotten, he’s moved on…

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  • Anxiety Journal

    Anxiety Journal

    Check out our new Anxiety Journal! The main focus is to help you learn grounding techniques and work on reviewing and reflecting on how you are feeling and what has been helping you manage your stress when you are triggered. Remember you must be consistent for any technique to work so try this journal out…

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  • Dreams and things

    Dreams and things

    Have you ever felt yourself drifting off to sleep holding on to a memory as the tears fall down your cheeks the darkness surrounding you until you can’t feel much of anything At least until you really start to dream… Always, Gv Rioz

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  • Kindness

    Kindness

    This may trigger some people it may make them feel something. But let it. Let them finally feel the pain they let out into the world. Or let them reap the benefits of their kindness. People say their life is so hard which is why they have to be but I think you should flip…

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  • Paths

    Paths

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  • Choices

    Choices

    Letting you go has been the hardest part of my life, I loved you so long I forgot who I was. My heart tied in strings and held far away from everything. I put you on a pedestal you did not deserve. I loved you despite your flaws and your darkness I gave it my…

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  • Anxious Attachment and Me

    Will she choose love or freedom in a world where you may not be offered both?

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