Inner Thoughts

Do you ever feel overwhelmed by other peoples emotions and problems?

Stuck in an endless cycle of trying to solve them?

Take a deep calming breath and feel all of that energy returning to you. Call all of that healing energy back into you.

Sometimes we need to take care of ourselves and understand that others needs don’t always need to come before our own.

We matter, we are important, we deserve the same love back that we offer the world around us and if it is not returned to us then we need to learn to turn our love inward and replenish our own cup before helping others.

Even when our nature tells us that is selfish.

So for once my faithful readers, be selfish.

With Love,

-gv rioz

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